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	<title> &#187; Radical Fat Loss Blueprint</title>
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	<link>http://abworkoutsecret.com</link>
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		<title>Free Fat Loss Course and Book</title>
		<link>http://abworkoutsecret.com/free-fat-loss-course-and-book/</link>
		<comments>http://abworkoutsecret.com/free-fat-loss-course-and-book/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 14:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ab Workouts]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Flatten Your Stomach]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Men's Health]]></category>
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		<category><![CDATA[7-Day Personal Fat Loss Certification Course]]></category>
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		<category><![CDATA[Radical Fat Loss Blueprint]]></category>
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		<description><![CDATA[Wow.  This is one of the coolest things I have seen in a long time. Fitness pro Jon Benson released a bombshell last week on the fat-burning world. He is giving away a book&#8217;s worth of material in his free 7-Day Personal Fat Loss Certification Course. Free&#8230; and get this:  Anyone who completes the course [...]]]></description>
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		<title>I Just Lost 11 lbs of BodyFat &amp; On Vacation!</title>
		<link>http://abworkoutsecret.com/i-just-lost-11-lbs-of-bodyfat-on-vacation/</link>
		<comments>http://abworkoutsecret.com/i-just-lost-11-lbs-of-bodyfat-on-vacation/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:05:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Flatten Your Stomach]]></category>
		<category><![CDATA[Losing Weight]]></category>
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		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[jon benson]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Radical Fat Loss Blueprint]]></category>

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		<description><![CDATA[[ Note: This article was written by a good friend of mine - fitness and nutrition author Jon Benson. I thought I'd share it with you. ] It was the weirdest thing …I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the [...]]]></description>
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