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	<title> &#187; gaining muscle</title>
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		<title>How To Gain Muscle And Burn Body Fat</title>
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		<pubDate>Thu, 11 Feb 2010 13:34:39 +0000</pubDate>
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				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[belly burn fat]]></category>
		<category><![CDATA[burn body fat]]></category>
		<category><![CDATA[gaining muscle]]></category>
		<category><![CDATA[how to build muscle fast]]></category>
		<category><![CDATA[How To Gain Muscle And Burn Body fat]]></category>
		<category><![CDATA[jon benson]]></category>
		<category><![CDATA[lose belly fat]]></category>

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		<description><![CDATA[If you&#8217;ve been looking to gain muscle while you&#8217;re burning body fat take a look at this&#8230;quite interesting and extremely useful when you&#8217;re trying to do both at once. I just received this article from Jon Benson and HAD to share it with you. It really opened my eyes to what is possible. Let me [...]]]></description>
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		<title>P90X Extreme Home Fitness Workout Program 13 DVDs</title>
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		<pubDate>Sun, 07 Feb 2010 17:51:34 +0000</pubDate>
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				<category><![CDATA[Ab Workouts]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Losing Weight]]></category>
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		<category><![CDATA[best ab exercises]]></category>
		<category><![CDATA[build muscle mass]]></category>
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		<category><![CDATA[gaining muscle]]></category>
		<category><![CDATA[home ab workout]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[lose fat stomach]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[p90x extreme home fitness system]]></category>
		<category><![CDATA[tony horton]]></category>

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		<description><![CDATA[Average Customer Rating &#160;&#160;5 out of 5 Read Reviews Write Review Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony [...]]]></description>
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